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| Alternatives to the Twelve Steps Find help, support and information for alternatives to 12 step programs. |
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Established Member
Join Date: Nov 2009
Posts: 752
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I finally finished entering (almost all) of the paper I carried away from Brattleboro. It's in a MS Word doc so I could post it all at once or post it a piece at a time. I can also send the doc as an attachment to anyone interested. How should I post this stuff (or should I just forget it)? Any preferences?
Also I have two books to recommend. They seem to "feed" off each other and might be benificial to anyone suffering - from depression or other mental maladies and even addiction - they seem to be helping me. They are: The Dialectical Behavior Therapy Skills Workbook by McKay, Wood, & Brantley, pub. New Harbinger Publications, Inc. 2007 and Don't sweat the Small Stuff and it's all small stuff by Carlson, pub. Hyperion 1997
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Winners get back up - even when they can't. -- anon Last edited by Charon; 09-01-2010 at 05:09 PM. |
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