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My Family Member is an Alcoholic or Addict Discussion and support for Al-anon members, Nar-anon members as well as all family and friends of alcoholics and addicts.



My thought for the day! 5/2006

This is a discussion on My thought for the day! 5/2006 within the My Family Member is an Alcoholic or Addict forums, part of the The Family Center category; Down in the trenches... -------------------------------------------------------------------------------- Isn't it amazing how we allow ourselves to fall apart along with the A's in ...

 
 
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Old 01-29-2007, 05:32 PM   #1
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Default My thought for the day! 5/2006

Down in the trenches...

--------------------------------------------------------------------------------

Isn't it amazing how we allow ourselves to fall apart
along with the A's in our lives?
When I met my ex 3.5 years ago I went to the gym
everyday. Didn't miss a day, and looked fantastic.
Not only looked fantastic but felt the same way physically.
My body was healthy.....how is that my mind wasn't?
I didn't even know my mind wasn't healthy. I kept going
to the gym, but kept poisoning my mind.
After about 1.5 years my body caught up with my mind,
I stopped going to the gym.
One day I woke up and just didn't go
and didn't go again for another 1.5 years.
As my mind gets healthy, my body is begining to
follow suit. I am now working out again and watching
what I eat. Kind of in reverse of where I was when I met him.....
How can anything or anyone be good for us when it
creates such conflict within ourselves....
Just my thought for today.....
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