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| My Family Member is an Alcoholic or Addict Discussion and support for Al-anon members, Nar-anon members as well as all family and friends of alcoholics and addicts.
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#1 |
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Village Elder
Join Date: Mar 2006
Posts: 5,379
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Down in the trenches...
-------------------------------------------------------------------------------- Isn't it amazing how we allow ourselves to fall apart along with the A's in our lives? When I met my ex 3.5 years ago I went to the gym everyday. Didn't miss a day, and looked fantastic. Not only looked fantastic but felt the same way physically. My body was healthy.....how is that my mind wasn't? I didn't even know my mind wasn't healthy. I kept going to the gym, but kept poisoning my mind. After about 1.5 years my body caught up with my mind, I stopped going to the gym. One day I woke up and just didn't go and didn't go again for another 1.5 years. As my mind gets healthy, my body is begining to follow suit. I am now working out again and watching what I eat. Kind of in reverse of where I was when I met him..... How can anything or anyone be good for us when it creates such conflict within ourselves.... Just my thought for today.....
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Patty ......the long and winding road |
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