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| Mental Health Loft Discussion on anxiety, depression, PTSD and other mental health concerns.
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Village Elder
Join Date: Mar 2006
Posts: 5,379
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Hey Family,
I know we have talked about B-12 before..shots and or pill form....but.... has anyone taken the B-12 Dots? I bought some today because I read that it helps with stress, depression, sleep disturbances and energy..... You are supposed to take one 500mg tablet daily, put it under your tongue to dissolve...these are cherry flavor....lol Weigh in on this one please........I have had all of the issues listed above so I am hoping it may help me.....SamE is just waaayyyy to expensive when I don't know what those results will be either..... The B-12 Dots I bought from Walmart were just under $7 and there are 100 tablets in the bottle....so a little over 3 months supply..... thanks.....
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Patty ......the long and winding road |
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