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Meditation

This is a discussion on Meditation within the Twelve Step Recovery- AA forums, part of the The Lodge category; So do all of you AAer's meditate? If so, how do you do it? Why do you think it is ...

 
 
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Old 02-11-2007, 07:15 PM   #1
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Default Meditation

So do all of you AAer's meditate? If so, how do you do it? Why do you think it is important?

Let me tell ya, this little one has been slacking off on the meditation part of my program. I think that is what my problem has been lately. To many things going on in my life. Praying for guidance (talking), and not meditating (listening for the answers)!!

I normally would meditate in the morning and at night. I ask my HP to enter my heart and to let me know His will and His love. Then I am quiet and I feel at peace. It's like being recharged. I can feel myself "filling up". :valentine_016:

Please share your experience with this.
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